<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Just 4 Facts &#187; Food</title>
	<atom:link href="http://www.just4facts.com/food/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.just4facts.com</link>
	<description>Factual and Informative Information</description>
	<lastBuildDate>Thu, 04 Aug 2011 17:52:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Mmmm&#8230;. Cake</title>
		<link>http://www.just4facts.com/food/mmmm-cake/</link>
		<comments>http://www.just4facts.com/food/mmmm-cake/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 07:55:11 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=3218</guid>
		<description><![CDATA[Lots of folks suspect it will be extremely hard to set up delicious foods and be heart-healthy simultaneously or possibly when it is, this task truly needs astonishingly pricey foods or even confusing pots and pan sets. These are all misconceptions which couldn&#8217;t be further from the reality. Organizing healthy and even terrific meals doesn&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/mmmm-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Benefits of Mint Tea in Daily Life</title>
		<link>http://www.just4facts.com/food/the-benefits-of-mint-tea-in-daily-life/</link>
		<comments>http://www.just4facts.com/food/the-benefits-of-mint-tea-in-daily-life/#comments</comments>
		<pubDate>Thu, 19 May 2011 15:11:12 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=2979</guid>
		<description><![CDATA[One of the most commonly used beverages in the form of tea can certainly be the mint tea which is a very refreshing beverage in its own right. Many people have grown a liking to the mint tea; however they might not be aware of the benefits of mint tea in their daily life. Typically [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/the-benefits-of-mint-tea-in-daily-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Cook A Turkey</title>
		<link>http://www.just4facts.com/food/how-to-cook-a-turkey/</link>
		<comments>http://www.just4facts.com/food/how-to-cook-a-turkey/#comments</comments>
		<pubDate>Tue, 17 May 2011 22:11:14 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=2974</guid>
		<description><![CDATA[How to cook a turkey can be daunting for a new cook. To cook a turnkey in an oven, pre-heat the oven to 325 degrees Fahrenheit. How long to cook the turkey will depend on the size of the turkey. You can also cook a turkey in a turkey fryer. A turkey can be cooked [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/how-to-cook-a-turkey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast Fat Burning Foods for Weight Loss and Muscle Building</title>
		<link>http://www.just4facts.com/food/fast-fat-burning-foods-for-weight-loss-and-muscle-building/</link>
		<comments>http://www.just4facts.com/food/fast-fat-burning-foods-for-weight-loss-and-muscle-building/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 13:25:24 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=2677</guid>
		<description><![CDATA[If you are interested in developing and building your muscles, adding fat burning foods into your diet is essential and starving yourself is a definite no-no. You can come up with a healthy diet plan that combines foods that can help you suppress hunger and burns fat at the same time. There are various types [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/fast-fat-burning-foods-for-weight-loss-and-muscle-building/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Erythritol?</title>
		<link>http://www.just4facts.com/food/what-is-erythritol/</link>
		<comments>http://www.just4facts.com/food/what-is-erythritol/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 16:40:58 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=2639</guid>
		<description><![CDATA[Erythritol is a naturally derived sugar substitute. It has no calories but taste and looks just like sugar. This sugar substitute can be used in chocolate, jams, jellies, fillings, yogurt, and beverages. Erthritol is 70% as sweet as sugar. It is made from plant sugars. Erythritol has almost no calories, therefore it will not affect [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/what-is-erythritol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Erythritol: A Diabetic Friendly Sweetener</title>
		<link>http://www.just4facts.com/food/erythritol-a-diabetic-friendly-sweetener/</link>
		<comments>http://www.just4facts.com/food/erythritol-a-diabetic-friendly-sweetener/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 16:48:53 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=2645</guid>
		<description><![CDATA[It seems lately that everyone is looking for the next magical sugar substitute to use for cooking, baking and as a general everyday sweetener. One of the best alternatives to sugar is erythritol. Erythritol is all-natural and derived from glucose so it is much better for the body than other chemically produced sugar substitutes. Erythritol [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/erythritol-a-diabetic-friendly-sweetener/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do You Know the Best Barbecue Chicken Recipe?</title>
		<link>http://www.just4facts.com/food/do-you-know-the-best-barbecue-chicken-recipe/</link>
		<comments>http://www.just4facts.com/food/do-you-know-the-best-barbecue-chicken-recipe/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 10:18:03 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=2319</guid>
		<description><![CDATA[The barbecue chicken is one of the meats that are fun to eat in the history of food and of barbecue especially. Chicken is a great source of protein, filling and cheap and this is also really easy to prepare whether in a regular oven, smoker, or BBQ grill. There are plenty of barbecue chicken [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/do-you-know-the-best-barbecue-chicken-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Warning, Family Health Cover Required When Drinking Coke</title>
		<link>http://www.just4facts.com/food/warning-family-health-cover-required-when-drinking-coke/</link>
		<comments>http://www.just4facts.com/food/warning-family-health-cover-required-when-drinking-coke/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 03:38:04 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=2048</guid>
		<description><![CDATA[It’s true, coke is so damaging to your health, that as a consumer product it should be up they’re with cigarettes that come with a health warning, displaying that this product can seriously damage your health.  The company behind Coca Cola are quick to defend their product, by going on record to say that, coke [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/warning-family-health-cover-required-when-drinking-coke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tahini-Free Black Bean Hummus</title>
		<link>http://www.just4facts.com/food/tahini-free-black-bean-hummus/</link>
		<comments>http://www.just4facts.com/food/tahini-free-black-bean-hummus/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 13:08:03 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Black pepper]]></category>
		<category><![CDATA[Common bean]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food processor]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Tablespoon]]></category>
		<category><![CDATA[Tahini]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=1804</guid>
		<description><![CDATA[Hummus is a healthy dish that everyone should try. Tahini is present in the tradition of making black bean hummus. But this substance can give some unwanted amount of fat. It can scare those who yearn  to lose weight or slim down. You can always be tempted to consume ample of amount of dipping and [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/tahini-free-black-bean-hummus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Eat Healthy on Special Occassions</title>
		<link>http://www.just4facts.com/food/how-to-eat-healthy-on-special-occassions/</link>
		<comments>http://www.just4facts.com/food/how-to-eat-healthy-on-special-occassions/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 00:30:06 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[benefits of eating healthy]]></category>
		<category><![CDATA[eat healthy]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=1631</guid>
		<description><![CDATA[Most people know they should be eating healthy, but run into the problem of staying consistent on a daily basis. There is always a reason to NOT eat healthy: it&#8217;s the weekend, the superbowl, a birthday party, a holiday, etc. However, there is always going to be these reasons to indulge in not so healthy [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/how-to-eat-healthy-on-special-occassions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pleasing Your Wine Lover This Holiday Season</title>
		<link>http://www.just4facts.com/food/pleasing-your-wine-lover-this-holiday-season/</link>
		<comments>http://www.just4facts.com/food/pleasing-your-wine-lover-this-holiday-season/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 16:06:09 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[wine clubs]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=1361</guid>
		<description><![CDATA[There are several ways to please a wine lover, but the best method would be to give him a nice bottle of fabulous wine every month. And this is exactly what the best wine clubs offer. The wine of the month club idea began when a man and his son established a wine shop in California. [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/pleasing-your-wine-lover-this-holiday-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Grill Chicken</title>
		<link>http://www.just4facts.com/food/how-to-grill-chicken/</link>
		<comments>http://www.just4facts.com/food/how-to-grill-chicken/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 16:49:03 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=1255</guid>
		<description><![CDATA[Chicken is well-loved by everyone. Grill sandwiches and any type of grill recipes abound and one of the best loved recipes of chicken is grilled chicken. There are many ways to prepare chicken, it can be fried or backed but grilling chicken brings out such great flavors. Chicken can be can be grilled as a [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/how-to-grill-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Americas Delightful Cupcake Craze</title>
		<link>http://www.just4facts.com/food/americas-delightful-cupcake-craze/</link>
		<comments>http://www.just4facts.com/food/americas-delightful-cupcake-craze/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 21:34:46 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cupcake boxes]]></category>
		<category><![CDATA[cupcake decorating]]></category>
		<category><![CDATA[cupcakes]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=1158</guid>
		<description><![CDATA[America is in the grip of a cupcake craze. It seems everywhere you look a new cupcake bakery has sprung up. And to supply this booming cupcake business, whole new industries have sprung up to supply the cupcake trade with all different types of cupcake paraphernalia. In this article we discuss some of the more [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/americas-delightful-cupcake-craze/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Convenience of Preparing Meals with a Crockpot</title>
		<link>http://www.just4facts.com/food/the-convenience-of-preparing-meals-with-a-crockpot/</link>
		<comments>http://www.just4facts.com/food/the-convenience-of-preparing-meals-with-a-crockpot/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 20:00:13 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[programmable crockpot]]></category>
		<category><![CDATA[Rival crockpot]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=983</guid>
		<description><![CDATA[If you enjoy cooking homemade meals, you will like the convenient design of the Rival crockpot. A crockpot is created as a slow cooker so you can add all of your ingredients, including the meat and leave for the day knowing your food will come out done to perfection. The Rival product is available in [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/the-convenience-of-preparing-meals-with-a-crockpot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>World Cuisines – Cooking Methods</title>
		<link>http://www.just4facts.com/food/world-cuisines-%e2%80%93-cooking-methods/</link>
		<comments>http://www.just4facts.com/food/world-cuisines-%e2%80%93-cooking-methods/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 00:46:04 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cooking methods]]></category>
		<category><![CDATA[frying]]></category>
		<category><![CDATA[simmering]]></category>
		<category><![CDATA[steaming]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=604</guid>
		<description><![CDATA[The practice of heating food in a pan of boiling water, and then removing the pan from the heat after a minute or two so than the cooking is completed by the retained heat probably originated from China. Crystal Chicken is cooked in this way. For very young and tender chickens the Chinese allow no [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/world-cuisines-%e2%80%93-cooking-methods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interesting Ways to Save Money on Infrared Grills</title>
		<link>http://www.just4facts.com/food/interesting-ways-to-save-money-on-infrared-grills/</link>
		<comments>http://www.just4facts.com/food/interesting-ways-to-save-money-on-infrared-grills/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 16:02:05 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=528</guid>
		<description><![CDATA[Infrared grills are the hottest new thing for the hobbyist food preparer. While these machines have been around for awhile in gourmet kitchens, they are relatively new to the consumer market. Businesses love them because this technology gives them a way to prepare meat more quickly than with a regular grill, and the meat also [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/interesting-ways-to-save-money-on-infrared-grills/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making healthy nut Butters at home</title>
		<link>http://www.just4facts.com/food/making-healthy-nut-butters-at-home/</link>
		<comments>http://www.just4facts.com/food/making-healthy-nut-butters-at-home/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 00:17:05 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Angel juicer]]></category>
		<category><![CDATA[cold press juicer]]></category>
		<category><![CDATA[masticating juicer]]></category>
		<category><![CDATA[nut butter juicer]]></category>
		<category><![CDATA[soy milk juicer]]></category>
		<category><![CDATA[twin gear juicer]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=487</guid>
		<description><![CDATA[Many people love peanut butter as a tasty snack. It is a shame that peanut butter has developed a reputation as an unhealthy food, because fresh nut Butters are in fact very rich in fatty acids, and nutrients which are only soluble in fats. Not all fats are bad &#8211; in order to maintain healthy [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/making-healthy-nut-butters-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Many Benefits of Quinoa</title>
		<link>http://www.just4facts.com/food/the-many-benefits-of-quinoa/</link>
		<comments>http://www.just4facts.com/food/the-many-benefits-of-quinoa/#comments</comments>
		<pubDate>Wed, 26 May 2010 16:32:07 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cooking quinoa]]></category>
		<category><![CDATA[how to cook Quinoa]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[quinoa recipe]]></category>
		<category><![CDATA[Quinoa recipes]]></category>
		<category><![CDATA[quinoa salad]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=412</guid>
		<description><![CDATA[Have you heard of quinoa? Well it is a super energy packed food.  It is loaded with vitamins and minerals which are healthy in nature and keep you fit and strong.  Quinoa is actually a seed but known as a grain because it is cooked and eaten liked a grain. Originally it was used a [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/the-many-benefits-of-quinoa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Advantages Of Gluten Free Cooking</title>
		<link>http://www.just4facts.com/food/the-advantages-of-gluten-free-cooking/</link>
		<comments>http://www.just4facts.com/food/the-advantages-of-gluten-free-cooking/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 14:22:33 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free bread]]></category>
		<category><![CDATA[gluten free cooking]]></category>
		<category><![CDATA[gluten free food]]></category>
		<category><![CDATA[gluten free recipes]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=269</guid>
		<description><![CDATA[The idea of gluten free cooking came about to help people with celiac disease, which is an autoimmune disease that makes one hypersensitive to gluten. The sensitivity can affect multiple systems in the body, and switching to a gluten-free diet helps relieve the symptoms. Gluten free cooking is not as difficult today as you may [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/the-advantages-of-gluten-free-cooking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 8 Foods for Flat Abs</title>
		<link>http://www.just4facts.com/food/top-8-foods-for-flat-abs/</link>
		<comments>http://www.just4facts.com/food/top-8-foods-for-flat-abs/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:02:17 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[abs food]]></category>
		<category><![CDATA[flat abs diet]]></category>
		<category><![CDATA[flat abs foods]]></category>
		<category><![CDATA[food for a six pack]]></category>

		<guid isPermaLink="false">http://www.just4facts.com/?p=247</guid>
		<description><![CDATA[Your diet can influence the way you look by up to 80 percent. So you can understand why what you eat is so important if you want flat abs. To make sure that you eat the correct foods (that will enable you to build flat abs), we will look at the top 8 foods for [...]]]></description>
		<wfw:commentRss>http://www.just4facts.com/food/top-8-foods-for-flat-abs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

