Facts about Dental Hygiene
When we take a look at our mouths, we see that they are very complex. Caring for our mouths and teeth is even more so. There are several facts about dental hygiene that need to be considered in proper oral hygiene. When you talk with your Dentist in Spokane, you can ask them their thoughts on these facts.
Fact #1
Cavities are proven to be one of the most wide spread human diseases. Nearly every person will at some time have a cavity. Even with those people that use great oral hygiene.
Fact #2
The average American spends about 39 days brushing their teeth in a lifetime. There should be about 106 days of brushing.
Fact #3
Oral hygiene not only reflects with great smelling breath, healthier teeth and gums but also, a healthier overall body!
Fact #4
You should have a full dental check up at a Spokane Dental office every six months.
Fact #5
Brushing at least twice a day and flossing once before brushing will reduce tooth decay and the bacteria that cause plaque.
Fact #6
Proper oral hygiene helps to prevent gingivitis or gum disease, therefore saving your teeth, gums and bones in order to last a life time.
Fact #7
It is important to brush your teeth for a full two minutes. Yes people even use timers. There are toothbrushes that have timers right in them.
Fact #8
You only need to floss the teeth you want to keep. Remember that even the very back teeth in your mouth need to be flossed, or they will be the first to go.
Fact #9
Antibacterial mouth wash does help cut down on the corrosive bacteria. However, rinses and washes do not replace flossing and brushing.
Fact #10
Smokers have a higher risk rating and it is more probable to have total tooth loss than non smokers.
The facts are in. The thing to know is that proper dental hygiene is one of the most important things we can do to have a healthier body and mouth.
